Baking and Cooking Tips Using Coconut Flour

Cooking with coconut flour is not really that hard. In fact, some individuals do not really see the difference between coconut flour and the usual wheat flour that they taste every day. Consistency and lightness are basically the same but since some characteristics are a tad different, some chefs handle coconut flour differently to bring out its best flavor. That being said, following are some tips on how coconut flour is usually handled by the experts.

Less Sweeteners

Coconut flour is a byproduct of coconut milk and therefore carries its own unique flavor. It’s even naturally sweet which means that cooks would need to decrease the number of sugar they place in their recipes. This is especially true for dessert concoctions such as cookies, cakes and cupcakes.

Ratio to Regular Flour

If the recipe demands for one cup of regular wheat flour, it does not follow that you can substitute the same amount of coconut flour to it especially when it comes to baking. Usually, a small amount of coconut flour can produce a successful baked product. There is really no exact ratio, it depends on what the recipe is. It is best therefore to stick to a tested recipe rather than doing experimentation.
More Eggs
baking tips with coconut flourNow this is something lots of people seem to forget. The fact is that coconut flour is looser than wheat flour and would therefore need something that would allow it to become more compact. In order to do this, cooks would need to add more eggs into the recipe to attain their desired consistent. What’s great about this is that eggs are only additional protein so individuals shouldn’t have too much problem with the content. Even better, good quality eggs would provide excellent taste to the concoction.

Gravy and Sauces
Coconut flour isn’t just for baking needs. Some individuals find it better to place this particular product in their gravy to get that thick and rich taste for their food. What’s even better here is that since coconut flour is considered healthy, individuals wouldn’t have any problem serving it to their guests or clients. The kind of gravy produced by coconut flour and sauce mixtures is also highly unique and product a much more appealing texture. Coconut flour soaks in more water so make sure to add in a little at a time.

Addition for Food Types

Coconut flour can also be added to a wide array of food products from porridge, soup to casseroles. They provide a very specific texture that is likened to adding wheat flour to the recipe. The only difference is that they are healthier, making them more acceptable in a regular fare.

Storage
Storage can be done by placing the coconut flour in an airtight container and keeping it in the refrigerator. It can last for one year in storage.

Of course, those aren’t the only cooking tips people need to keep in mind when using coconut flour. The fact is that this by-product of coconut milk is highly efficient for the body. Not only does it lack gluten, it’s also high in fiber and low in carbohydrates. Hence, it’s perfect for people who are trying to lose weight. Note however that there are lots of coconut flour products out in the market today so make sure to purchase brands that are of good reputation.

4 Responses to Baking and Cooking Tips Using Coconut Flour

  • Philis Heffner says:

    I am a vegan and I have just been diagnosed with a gluten sensitivity. Do you know any vegan baking recipes using coconut flour?

  • admin says:

    Well there are a lot you can find online including in this website. If you want, you can try out this gluten free recipe book using coconut flour –
    Gluten Free Cupcakes

  • Jodine says:

    This tip makes sense and very helpful.

  • veste gucci homme says:

    Pour ne parler ici que des Antilles, ces gracieuses corbeilles de fleurs aux parfums si doux et si enivrants, surgies du sein des eaux et disséminées comme de ravissantes oasis sur les flots bleus de l’Atlantique ; terres bénies où tout sourit au cœur et sur lesquelles la vie s’écoule comme un rêve féerique des Mille et une Nuits ; à combien de batailles terribles ont-elles assisté ! Quelles luttes acharnées ont-elles soutenues avec une énergie et une abnégation héroïques pour résister, soit au révoltes des noirs, soit aux attaques plus formidables encore de puissants envahisseurs étrangers afin de rester françaises et se conserver à cette mère patrie qu’elles aiment avec passion, peut-être à cause de sa constante ingratitude envers elles.

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